ti
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Where does technique fit in a swim program? from BillOddy 569 days old
[ ... ] TI-like, but don't know the whole ins-and-outs. However I do know of the chap that runs these sessions, I know that he isn't a bonefide TI ...
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"They don't do TI" from BillOddy 1339 days old
[ ... ] do TI" can be applied to the elite swimmers you see at the Commonwealth Games. What I see when I Watched these swimmers were swimmers who had the ...
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Virtical Kicking from BillOddy 1489 days old
Today because of the lack of a lane and other debacles I just did 30 minutes virtical kicking of various styles (straight kicking, rotation kicking and ...
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Why I like drilling from BillOddy 1509 days old
[ ... ] TI web board I see a lot of comments along the lines of "I've been doing the drills for 2/3/4/6 weeks and I still don't swim very well/fast", or ...
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Swim Golf from BillOddy 1548 days old
Swim Golf is a tool from TI. Basically it's pretty simple method of tracking the effort you put in for a swim against the results (i.e. time taken). ...
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