tempo trainer
-
Tempo Trainer Work (a repeat) from BillOddy 1379 days old
Today I did the same TT set as yesterday, and swum pretty much exactly the same was I did yesterday! This was nice, because assuming you set your TT ...
Tags: -
Tempo Trainer work from BillOddy 1380 days old
Today I swam using my tempo trainer for the first time for a while. This was inspired by a GoSwim article I read rescently. I did the following: Warm ...
Tags: -
A start on cadence from BillOddy 1481 days old
[ ... ] using paddles and my tempo trainer. The ideas being to swim 50/100m repeats at (just) a higher tempo than I'd normally swim. By wearing ...
Tags: -
Problems swimming in a shoal from BillOddy 1502 days old
[ ... ] my swims I did with my Tempo Trainer. I thought I'd use that this week to "force" me to swim at a pace closer to my intended 400 pace. Actually ...
Tags: -
Focussed Paddle Work from BillOddy 1520 days old
Today I did a focussed swimming set using alsorts of pool tools. I used two types of paddles and my Tempo Trainer (and a swim cap). The basic premise ...
Tags:
