paddles

PT Paddle - A New Toy Arrives! from BillOddy 754 days old

[ ... ] about paddles mentioning the turtle anti paddle (www.turtleswim.com/). A quick surf to their web-site told me that it's a toy I've just got ...

The world goes on - even in snow from BillOddy 1014 days old

[ ... ] 0:35 with paddles 5 x 50 all out sprint without paddles 5 x 50 all out sprint Warm down 1 x 100 back 1 x 100 breast (and cramp!) The ...

Simple set to exercise the muscles from BillOddy 1185 days old

[ ... ] did 50% with paddles and 50% without. I swam 200m repeats on 3:45 - nothing spectacular just get the muscles moving and "toned". Having said that ...

Swapping gloves for paddles and a little rant (can't help myself!) from BillOddy 1470 days old

[ ... ] but with paddles rather than gloves. I have to say that I've grown rather attached to my paddles recently and I wanted to swim "faster" today - ...

Fist Gloves v Paddles (I) from BillOddy 1473 days old

[ ... ] take your paddles/gloves of what happens? Well from paddles to hands, the surface area goes down, so it is relatively easy to maintain the same ...

Cadence, paddles and 1K from BillOddy 1481 days old

[ ... ] 1K set with paddles. Today I took the wrist strap of the paddles, the idea being that if my grip on the water (with the paddle) isn't as good as ...

A start on cadence from BillOddy 1481 days old

Just a quick post as it's getting late (for me). I thought this week I'd try and get my stroke cadence up. I thought I'd do this using paddles and ...

Working off some agitation from BillOddy 1494 days old

Quick one because I am in a hurry. Today I was agitated so a bit of a work out. So to achieve that I thought I'd swim quickly with paddles on. This ...

Oh the pain... from BillOddy 1500 days old

[ ... ] and without paddles and set myself the target of trying to swim as fluidly both with and without them. This I think I acieved, because although my ...

Focussed Paddle Work from BillOddy 1521 days old

Today I did a focussed swimming set using alsorts of pool tools. I used two types of paddles and my Tempo Trainer (and a swim cap). The basic premise ...