gw 2007 training
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Legs, legs and more legs from BillOddy 925 days old
Today was a kicking set, as I am still trying to get my kick quicker and more integrated with my stroke. Not overly exhurting today because I think ...
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Slipping dreadfully from BillOddy 925 days old
because Craig had a short but sweet "set-from-hell" for me to do. Basically after a short warmup I did a 600M set that's all 12 x 50 on 1:30 from ...
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Another slight case of nausia from BillOddy 932 days old
Today I swam on my own, doing a bit more speed work. However a couple of things held me back a bit. The first I felt a touch knackered after yesterdays ...
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A good lactic set from BillOddy 933 days old
Today's swimming was good. We did a lactate set today and I didn't feel sick at the end of it (progress from Tuesday). Not only that but the 75M swims ...
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A slight feeling of nausia from BillOddy 935 days old
So the cunning plan is sub-28s for the Gateshead & Whickham Open Masters on 30th June. Today was my first swim fit session of that campaign. The warm ...
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