Posts tagged with:
cramp
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DPS and some hope from BillOddy 990 days old
I hobbled to the pool today with my very knotted calf still a very knotted thing so I didn't over tax myself today. Now it still feels pretty crap ...
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Knot swimming well from BillOddy 991 days old
[ ... ] when cramp sets in Warm Up: 1 x 200 Main Set 100, 200, 300, 400 with 45s rest 100, 200, 300 with 30s rest 100, 200 with 20s rest ...
